In the early - morning mist of Shandong,
The origin of Shandong pancakes can be traced back to the Three Kingdoms period (220 - 280 AD). Amid the era of neighing warhorses, as Shandong was a strategic location contended by military forces, soldiers ground millet and sorghum into a paste and made them into portable and storable dry rations. The thin and crispy texture earned it the nickname "edible armor".
What truly ingrained the pancake in people's blood is its integration with the Taishan pilgrimage culture. For thousands of years, pilgrims climbing this sacred mountain of Chinese culture always carried a roll of pancakes in their backpacks. The mountain pine breeze blended with the toasted aroma of coarse grains, elevating this plain food into a symbol of tenacity. In 2017, this craftsmanship was selected as a national intangible cultural heritage, marking a magnificent transformation from a folk handicraft to a cultural treasure.
Shandong pancakes feature a traditional manufacturing process. Different from Western wheat - flour crepes, traditional Shandong pancakes adhere to the principle of "meticulously processing coarse grains". Millet imparts a light golden color and a nutty aroma, sorghum brings a unique gritty texture, mung beans enhance smoothness and add plant protein, and the spring water from Yimeng Mountain creates a sweet undertone. This "ingredient combination" aligns with the traditional Chinese medicine concept of "five grains nourishing the body". Modern tests have even revealed that its dietary fiber content is three times higher than that of refined flour, making it an ancient - style superfood.
When making pancakes, the soaked grains are slowly ground on a stone mill and then naturally fermented for 12 hours, developing a subtle sour - fragrant flavor. This process is called "awakening the soul of the grains". Then, a cast - iron griddle with a diameter of 80 cm is heated to 180℃. The moment a spoonful of rice batter is poured, the craftsman uses a bamboo dragonfly (a special spatula) to quickly swirl out a perfect circle with a diameter of 1 meter, with a thickness error of no more than 0.1 mm. This remarkable skill requires a decade of practice. Three minutes later, the edges automatically curl up like flower petals. Using a rosewood spatula to gently lift it, 200 pancakes stacked half a person high will not stick together and can remain unspoiled for over a month. The documentary A Bite of China once marveled at this as "the ultimate form of oriental food simplicity aesthetics".
Nowadays, the Chinese people have created many delicious dishes with Shandong pancakes. For instance, in Qingdao, Shandong, people stuff stir - fried squid and shrimp paste into the pancake. In Jining, Shandong, people roll the pancake with osmanthus sugar, crushed walnuts, and hawthorn cake, creating a sweet - and - salty taste.
Overseas students studying in
If you come to travel in
The health benefits of Shandong pancakes are also appealing to modern people. With its low - GI (glycemic index) and gluten - free properties, it is being developed into a new favorite meal - replacement by New York fitness bloggers.
When you take a bite of the Shandong pancake, which can hold a variety of fillings, in